5 Prostate Cancer Prevention Strategies
Prostate cancer is a significant health concern for men which is affected by both genetics and lifestyle choices. Hence, taking proactive steps to prevent prostate cancer is crucial for maintaining…
NAFDAC alerts on unhealthy Sprite drink
The National Agency for Food and Drug Administration and Control, NAFDAC, ok Thursday alerted the general public of an unhealthy 50cl Sprite glass drink. The batch number is…
LASUTH performs 1st non-surgical open heart repair
The Lagos State University Teaching Hospital, LASUTH, recently carried out a non-surgical repair of a hole in the heart defect. The non-surgical repair is known as Ventricular Septal Defect…
Top Tips for Staying Healthy While Traveling
Traveling is an exciting experience. Travelling exposes us to new cultures, environments, and adventures. However, it can have an adverse effect on our daily routines and impact our…
THE NEED FOR PROPER DISPOSAL OF PLASTICS
Plastic pollution is a major environmental problem. Plastic waste can take as much as hundreds of years to break down. After breakdown, the plastic ends up in our oceans,…
Postpartum Depression Unveiled
Postpartum Depression is more than just baby blues. It is a mental condition which if left unchecked can have serious consequences to both mother and child. Most women…
Aging Gracefully, Maintaining Vitality
In life’s journey, aging is a process that is inevitable. We must face it as each day goes by. However, it is possible to age the right way.…
CUCUMBER: HEALTH BENEFITS
Cucumber is a nutritious fruit with high water content, It has a mild refreshing taste and is leasing to eat in hot weather They can be added to salad…
HEALTH BENEFITS OF GINGER
Ginger is a flowering plant whose rhizome is widely used as spice and a folk medicine It belongs to the family zingiberaceae, genus zingiber, order zingiberales, species Z. Officinale and…
HEALTHY LIVING: DEFINITION AND TIPS
Healthy living according to WHO are the steps, actions, and strategies used to achieve health and well being It also involves mental well-being and good social life. Healthy living is…