Ingrid Bells- Health , Wellness
- October 24, 2025
- 15 views
Ingrid BellsHow to Live Healthy
We all say we want to live healthier lives, but let’s be honest, where do you even start? Between busy schedules, fast food, stress, and endless scrolling, “healthy living” can…
- Ingrid Bells
- Health , Wellness
- October 23, 2025
- 32 views
Why Are More Young People Getting Cancer in 2025
If you’ve looked around lately, you may have noticed more and more people in their 20s, 30s, and 40s being diagnosed with cancer. So the question becomes, why are more…
- Ingrid Bells
- Health & Wellness , Healthcare Technology , Mental Health , Technology , Wellness
- October 9, 2025
- 62 views
Why More People Are Turning to Digital Therapy Apps
Do you know why more people are turning to digital therapy apps in our world today? If you are sensitive you’d know that mental health pressures are on the rise.…
NaysblogTransform Your Day: How My Morning Routine Made Me Happier
Establishing a morning routine is essential for setting a positive tone for the day ahead.
- Naysblog
- Health & Wellness , Mental Health , Wellness
- May 21, 2025
- 225 views
The Science Behind Meditation and Mindfulness
Meditation, as a practice, encompasses a variety of techniques aimed at focusing the mind and promoting relaxation, awareness, and emotional well-being.
