Health » Nays Blog Africa®

Mpox Symptoms, Spread and Prevention: What Nigerians Should Know in 2026

Mpox May Be Going Undetected in Nigeria, New Study Suggests A new study of Nigerian adults has raised an important […]

Microplastics Are Turning Up in Food and Water. What Does That Mean for Your Health? Microplastics in food and water

Finding practical ways to save money every month can feel challenging, especially when the cost of everyday essentials continues to

Many people search for the signs you’re burnt out because they want to understand whether their constant exhaustion is a

How much water should you drink every day? The answer depends on your age, sex, activity level, climate, and overall

You open your phone to check one message. Then you see a notification, open an app and start scrolling. Before

How to eat healthy in Nigeria when food prices keep changing can feel like a difficult task. One market trip

Nays Admin / November 10, 2025

For parents with children, this is most poignant: please, be careful with melatonin! Parents really, truly want their children to

Nays Admin / November 10, 2025

What are some productivity tips for students that could prove incredibly useful for you this semester? As a student, you

Nays Admin / November 10, 2025

Can you really workout at home? Whether it’s due to a limited budget or the COVID-19 pandemic forcing you to

Nays Admin / November 10, 2025

Could there be a combined treatment for arthritis and dementia? Up to 3% of people have the autoimmune disease rheumatoid

Nays Admin / November 10, 2025

Let us discuss the truth about acne. A lot of theories are in the air about the cause of pimples,