CUCUMBER: HEALTH BENEFITS
Cucumber is a nutritious fruit with high water content, It has a mild refreshing taste and is leasing to eat in hot weather They […]
health
HEALTH BENEFITS OF GINGER
Ginger is a flowering plant whose rhizome is widely used as spice and a folk medicine It belongs to the family zingiberaceae, genus zingiber, order […]
HEALTHY LIVING: DEFINITION AND TIPS
Healthy living according to WHO are the steps, actions, and strategies used to achieve health and well being It also involves mental well-being and good […]
MENSTRUAL CYCLE: MEANING
Menstrual cycle is determined by counting the first day of your menstruation to the first day of the next one. The menstrual cycle is a […]
HUMAN PAPILLOMAVIRUS (HPV): PREVENTION
Human papillomavirus (HPV) is a type of sexually transmitted infection that can spread through unprotected vaginal, anal, or oral sex. How human papillomavirus is spread […]
NIGERIAN DISHES TO COOK THIS EASTER
Nigerian dishes are dishes prepared with spices, herbs, palm oil, and groundnut oil to create deeply flavored soups and sauces. It’s another festive season, […]
Things To Consider During Your First Week At The Gym
Let’s discuss some things to consider during your first week at the gym. Regular exercise at the gym has become a crucial part of maintaining […]
Algae; The Perfect Alternative
The world needs to turn towards algae; the perfect alternative. According to the Food and Agriculture Organization of the United Nations, the world is said […]
Flu Seizes China
Bad flu seizes China, as COVID is also on the rise. Xian also informed the public about plans to shut down schools, if the outbreak […]
The Importance Of Good Sleep
Have you ever perhaps wondered about the importance of good sleep? Healthy sleep should be prioritized. People who have the ability to keep healthy sleep, […]